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A member asked:
I desperately need some advice on eating better or it's going to kill me?
A doctor has provided 1 answer
I would encourage : You to start with a comprehensive medical evaluation - to determine what your health status is. Next, i would encourage you to work with a nutritionist. No fad diets. No starvation. Limit or avoid processed foods. God made food all the colors in the rainbow for a reason - for us to eat them.
Answered 2/15/2014
4.5k views
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