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A member asked:
Is soy milk good for you if not what's the best milk to drink?
A doctor has provided 1 answer
Soy milk: Yes it is good and healthy, so is hemp milk and low fat cow's milk.
Answered 8/9/2013
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Any bad consequences drinking a lot of soy milk?(for men)
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Am I eating too much phytoestrogens I have beans, nuts and avocados which I've heard are high in phytoestrogens. I don't eat soy but drink almond milk?
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My vit b 12 is 825, down from 970, 6 months ago. I'm a vegetarian, but drink alot of milk and eat beans, although i stopped eating soy. Normal result?
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