A 47-year-old female asked:
please tell me a natural cure for rls. i have just started getting it and sleep is lacking. i know i should not have caffeine or alcohol and exercie..
2 doctor answers • 4 doctors weighed in
Pediatrics 58 years experience
Tonic water: Try using tonic water which contains quinine and is helpful in relieving rls.
4948 viewsAnswered >2 years ago
Pediatric Neurology 51 years experience
RLS: Among the natural substances that have been shown to help restless leg syndrome are:valerian, passion flower tea, rooibos tea, iron supplements, vitamin e, b12, zinc, magnesium, calcium and folic acid.
4930 viewsReviewed >2 years ago
Last updated Nov 6, 2013
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
$15 per month
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.