A member asked:

Please tell me a natural cure for rls. i have just started getting it and sleep is lacking. i know i should not have caffeine or alcohol and exercie..

4 doctors weighed in across 2 answers
Dr. Oscar Novick answered

Specializes in Pediatrics

Tonic water: Try using tonic water which contains quinine and is helpful in relieving rls.

Answered 8/8/2013

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RLS: Among the natural substances that have been shown to help restless leg syndrome are:valerian, passion flower tea, rooibos tea, iron supplements, vitamin e, b12, zinc, magnesium, calcium and folic acid.

Answered 8/16/2013

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