Good for most but...: Eggplant is a relatively healthy food, but it is a member of the nightshade family and some people do not tolerate foods from this family well- they can cause arthritis and stomach upset in some. But eggplant is a good source of vit k, magnesium, potassium, molybdenum etc. As well as phytonutrients like chlorogenic acid. See http://www.Whfoods.Com/genpage.Php?Tname=foodspice&dbid=22 for more info.
Answered 9/25/2013
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A doctor has provided 1 answer
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