What to do if i have needle phobia and would love some help?

You aren't alone.: Believe it or not, about 10% of the population shares a fear of needles (or other sharp objects). This is an important issue since you will likely need blood draws at different times through out your life. I would encourage you to see a clinical psychologist in your area who practices cognitive behavioral therapy (cbt). There are other types of treatment available but cbt has a good track record.

CBT for some works: In contrast to other forms of psychotherapy, cognitive therapy is usually more focused on the present, more time-limited, and more problem-solving oriented. In addition, patients learn specific skills that they can use for the rest of their lives. These skills involve identifying distorted thinking, modifying beliefs, relating to others in different ways, and changing behaviors.