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A member asked:
What causes blood sugar levels to drop within 30 mins? why did this happen after i went for a run?
A doctor has provided 1 answer
Blood sugar: Initially decreases with exercise as you transfer glucose from the bloodstream to the muscles that are exercising. Your body, however, quickly corrects the change before you sugar drops lower than normal or you have any medical problems whatsoever. Isn't your body wonderful? It lets you do whatever and whenever you want without having to worry about problems. Take care of it.
Answered 5/8/2020
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