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A member asked:
Is there an ultimate diet for reactive hypoglycemia, non-diabetic?
A doctor has provided 1 answer
Whole foods: Unprocessed whole foods, adequate protein, good fats such as coconut oil, and lots of green leafy vegetables. Complex carbs are ok, but avoid refined carbs. Avoid sugar.
Answered 11/10/2015
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Can a diabetes dietician diagnose or confirm a diagnosis of reactive hypoglycemia?
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Diag w/ reactive hypoglycemia years ago. Just had a fasting insulin number of 8 (9-29 range) what does this mean? Strong family diabetes. I'm small
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What is the difference between reactive hypoglycemia and diabetic hypoglycemia?
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Are reactive hypoglycemia and pre-diabetes the same thing?
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