A member asked:

What should i do to eliminate bloating from too many veggies?

A doctor has provided 1 answer
Dr. Eric Kaplan answered

Specializes in Colon and Rectal Surgery

Cut back: On the vegetable intake and increase your fluid intake avoiding caffeinated and alcoholic beverages. Once resolved, reintroduce fiber slowly and build up to about 25 grams of fiber per day. Drinking 80-100 oz fluids per day is critical.

Answered 8/16/2013

4.9k views

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