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A 42-year-old member asked:

I am relatively young and healthy, but for me life is burden. how to be happier?

1 doctor answer • 4 doctors weighed in
Dr. Heidi Fowler
Dr. Heidi Fowleranswered
Psychiatry 27 years experience
Well, it would be : Helpful to explore what is wrong. Recommend seeing your physician to rule out any medical conditions that could be contributing? You can chose to have a more positive life experience. But, it takes commitment, desire & effort to make a turn around in attitudes. Have you considered seeing a clinical psychologist in your area for cognitive behavioral therapy or some other form of psychotherapy?
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Dr. Holly Maes
Dr. Alfredo Garcia
Dr. Shariq Refai
Dr. Holly Maes and 2 doctors agree3 doctors agree

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