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Menopausal; estrogen 69 progesterone 0.4. Terrible bouts of insomnia; some days no sleep, other days broken sleep. Any advice? Don't say sleep hygene.
I'm on clonidine for menopause insomnia. I was sleeping an hour at a time and waking up gasping and hot. It caused high anxiety. My dose is 0.05 am and pm. It has been 2 days and in doze all day. Should it be lowered? Or taken only at night?
Going through menopause i cannot sleep also have over active bladder.
I've been having mood swings, not sleeping well and sore breast.I went to see my gp and he did some blood tests and he told me that I am pre menopausal?
Early pre-menopause at 26? Ive missed 2 periods this year for first time in life. Constant oily skin (all over),overheating at night, trouble sleeping
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