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A member asked:
I have neck pain, which started with some over done self treating for neck pain, using mckenzie method-assoc with some ear press on left side/tingling?
A doctor has provided 1 answer
Disc: Sounds like high cervical disc herniation such as c34. Try physical therapy and 7 lbs cervical traction twice a day. Epidural steroids could help. If all fails, obtain MRI of the cspine and see a spine surgeon.
Answered 12/14/2017
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