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A member asked:
How to get my face skin turn dry, apparently because of the oily skin i get too many spots?
A doctor has provided 1 answer
Soap: An easy way to remove the oils would be to wash you face with soap, frequently. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 1/18/2018
417 views
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