Just stop: There is no magic trick.. It is a habit you have developed and every-time you catch yourself biting your cheek you just have to stop... It will take a month to see a change but with persistence you can stop. Good luck!
Answered 3/18/2015
4.9k views
Its up to you: Habits are hard to break but it is up to you to do so if you are motivated. When you catch yourself doing it- stop!
Answered 8/16/2013
4.9k views
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