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A member asked:
How long is it supposed to it take for stomach fat to go away (imbalanced hormones)?
A doctor has provided 1 answer
No definitive time: Frame. Spot not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on back.
Answered 12/28/2013
4.6k views
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