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A member asked:
What can i do to get over a depressed and hopeless life?
A doctor has provided 1 answer
By making the : Decision to overcome it & then by making the commitment to over come it. Encourage you to see your physician for a full physical examination to include evaluating for any medical conditions that could cause or contribute to depression. You may need psychiatric medications. Second, psychotherapy is really a must. Cognitive behavioral therapy can be quite effective. Move from despair to action.
Answered 8/3/2013
5k views
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