How can i stop binging on school days?

Binging: I am assuming you are referring to binging either on food or alcohol appetite suppressing foods such as complex carbohydrates, protein bars, water, fruit snacks etc are great. Eat small portions multiple times a day hypnosis and cbt psychotherapy can help psychiatric causes depression, ocd, medical causes, sleep apnea should be identified and treated. Topamax (topiramate) has shown great results.