Is there a best way to get over anorexic thoughts?

Support, Mindfulness: A thought is just a thought. Sounds like u could benefit from learning mindfulness techniques & from having support, in general! check w/ natl assn of anorexia nervosa & related disorders http://bit.Ly/16crmyh. Call: (630) 577-1330. Neda can help u connect w/eating disorder experts who'll understand ur fears+help u discover new ways of coping+help u focus on the life/relationships u want 2 have.