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A member asked:
Are prunes good to binge on if you have nothing else?
5 doctors weighed in across 2 answers
No binging: Nothing is healthy to binge on. Six medium sized prunes (50 grams) have approximately 121 calories. So even if they are high in fiber (3.6 grams/ servings) – you would still gain weight.
Answered 8/8/2013
5k views
No. Binge Eating: People who compulsively overeat, though, may use food as their only way of coping with negative emotions. As a result, they often feel that their eating is out of control. They think about food all the time and feel guilty, ashamed, or depressed after eating. http://www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/features/compulsive-overeating-and-how-to-stop-it
Answered 9/28/2016
953 views
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