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A member asked:
Can eating whole grain cause osteoperosis?
A doctor has provided 1 answer
Not: Lack of dairy products in your diet, sun exposure ( or calcium/phosphorus/vit d) and lack of exercise can cause osteoporosis, if you are generally healthy otherwise at your age.
Answered 11/25/2016
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Related Questions
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I am 20 years i want to be healthy should i eat whole grain or white as i reas whole grain contain phaytic acid that bind ca and iron cause bone loss?
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I'm confused. They say it's 14 g fiber for every 1, 000 cals. But i will have had 1, 350 but still be at around 27 grams of fiber cause we eat mainly ea whole grain. Does it matter really?
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On high blood pressure, are there other foods that can cause blood pressure spikes like starches or grains?
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