Get Virtual Care
For Businesses
About Us
A member asked:
Im 26 years old female im under weight 46 kilos 168cm please please i want a quick effecient way to gain weight please?
A doctor has provided 1 answer
Gaining Weight: Consult with an exercise physiologist who can design a weight resistance plan for you, accumulation of muscle should add weight to your physique. Also increase your intake of protein, have two shakes a day with at least 15 grams of protein in each. Maintain a plant based diet and if possible meet with the exercise physiologist for training once a week until you improve. Best wishes.
Answered 12/9/2013
5k views
Thank
Show 1 more comment
Related Questions
A member asked:
I am 35 years old and weigh about 97 kilos, & I am 6'2 inch in height how can I loose excess weight please help me.
A doctor has provided 1 answer
A member asked:
Hello doc im chubie 25 years old 5'5 and im 80 kilo is my weight is right in my age!
A doctor has provided 1 answer
A member asked:
My weight has been stable for the past 2-3 years (52 kg), but in the past two months, I gained 2 kilos (54 kg). Is that normal or could it imply that I have a serious disease?
A doctor has provided 1 answer
A member asked:
I'm 18 years old guy but my height 5 feet 4 inch and weight is 48 kilogram only. So i feel shy. Now what can I do to quicken my growth?
2 doctors weighed in across 2 answers
A member asked:
Female 23 years old approx 55 kilos and about 5"5 tall. Resting heart rate on average of 87 should i be worried?
A doctor has provided 1 answer
People also searched for:
I used to weigh 57 kilos but now I am 54 kilos, how can I put on weight fast and build muscle? I am 18 years old and female, I am also 5'7".
Does endura mass help me to gain weight? I'm an 19 year old, girl weighing 52 kilos standing at 5.8'' tall. Can you suggest me some ways to increase my weight so that people stop calling me lanky?
My 2 year old son on neocate junior ( dailly intake around 400 calories) , has very high gain weight, he is 23 kilos, very active, food intolerant!?
Im 17 years old and im 86 kilos and i don't know how to lose weight :/ any help please ?
I am 46 years old and my weight is 117 kilos how can I lose weight?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
