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A member asked:
I'm scared i'm going to die all the time and its really starting to get me down i keep watching my breathing and i can't stop it help me?
A doctor has provided 1 answer
Fear: You should consult with your doctor to rule out any medical concerns and if you are cleared call a mental health professional who can help you uncover the reasons for your fear. Something is troubling you and it is manifesting itself as fear of dying. This is difficult to sort out, also confide in someone close to you about the anxieties or conflicts in your life that may be related. Best wishes.
Answered 6/12/2018
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