DIet: Leaning yourself for good muscle definition is about dieting and aerobic exercise, not muscle. Building the abs muscles without lying down can be accomplished easily using a pull-down cable setup as in the photo.
Answered 12/10/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
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