A 43-year-old member asked:
what are some workout/how to to lose belly fat without losing breasts?
1 doctor answer
Dr. David Sneid answered
41 years experience Endocrinology
It depends: Upon the number of calories burned up that you don't eat, not the type of exercise. It's 3500 calories to the pound. Any exercise can be effective, except your body will choose where to lose the fat and you can't direct it to a specific place.
Answered on Jul 28, 2013
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