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A member asked:
How do i stop doing rituals because of my ocd?
9 doctors weighed in across 2 answers
OCD: Several behavior modification techniques to be discussed with your therapist, such as exposure, imagery, thought stopping, response prevention, flooding, etc.
Answered 12/10/2013
5k views
Know Your O's & C's: Ocd can boss u around & try 2 spook u. It can rob ur life of fun & joy & it can really take a toll on ur relationships. It causes some people great anguish & suffering. Make it ur mission to learn all about it -the various forms it takes & how exposure & response prevention (erp) treatment can help. Find trustworthy sources of info like ocfoundation.Org for self help try http://bit.Ly/12daeql.
Answered 9/4/2013
5k views
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