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A member asked:
What should i do about social anxiety?
6 doctors weighed in across 2 answers
Behavioral Options: See this page anxiety disorders assn of bc which contains educational & self-help tools (incl. A video) for managing, even overcoming anxiety in social situations : http://www.Anxietybc.Com/resources/social.Php effective treatment will involve putting yourself in feared social situations, going from ones you fear only a little 2 others you fear a lot. A cbt expert coach can be a big help!
Answered 12/10/2013
5k views
Anxiety: Consider group therapy as it is very effective for social anxeity but do individual therapy first with the same therapist who will be your group leader.
Answered 5/26/2016
4.8k views
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