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A member asked:
Is it actually true that doing lots of sit-ups will be enough to lose a beer gut?
A doctor has provided 1 answer
How many million sit: Ups were you thinking of doing? Doing sit ups alone won't get rid of a beer gut. There is no such thing as spot fat loss. You would need to lose weight in general & a certain proportion of that will be abdominal fat. This can be done by eating healthfully, being physically active and making sure that calories burned exceed calories consumed.However you can improve your appearance by toning your.
Answered 10/4/2016
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