Is it okay to have a cup of 3 in 1 coffee evryday? will it leads to any negative effect? and is it fattening? thankyou:)

Some have more: One cup a day is ok..Unless you have much of other caffinated drinks as well. The cream/sugar is really what contributes to the calories, but if you already have a healthy life habit then this should not be a bug deal. Many people have this, then a donut, brownie, cookie, latte, bigmac, chips, and booz which can really increase the waist-size. Modest coffee consumption may have health benefits...