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A member asked:
My hands are sore and swollen from working in the garden. are there any supplements or food that can help?
3 doctors weighed in across 2 answers
Rest: You could have over worked your hands causing them to be sore and swollen. Rest can help and possibly otc anti-inflammatory medications. If this does not help you may need to go to the doctors to be evaluated and diagnosed.
Answered 7/25/2013
5k views
Glucosamine/fish oil: Natural antiinflammatories help the whole body and fish oil is the best to use. Also look at foods with turmeric. Glucosamine is a good supplement to use for joint health but give it a couple of weeks of use before you look to notice a response.
Answered 10/5/2013
4.9k views
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