A member asked:

How do you get muscular pain out of neck and shoulders?

A doctor has provided 1 answer
Dr. Lynne Weixel answered

Specializes in Clinical Psychology

Heat & massage: If this is only tired or sore muscles, warmth and massage should work to relax them. Also, take it easy for a few days to let them recover before you expose them to strenuous activity - but do use them gently to stay loose and limber. Talk with a training coach or massage therapist for tips specific to you.

Answered 7/22/2013

5k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more