A member asked:

Would you say it's easy and safe to make my own liquid multivitamin?

2 doctors weighed in across 2 answers

Probably: But depends on choices of vitamins!

Answered 7/23/2013

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Dr. Peter Nefcy answered

Specializes in Radiology

Safe and Easy: You already make safe and easy multivitamins by eating a balanced diet. If you want to use a blender to liquefy these vitamins, that is ok as long as you drink it. It is actually otherwise quite difficult to make consistently good vitamins without the food.

Answered 10/29/2015

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