A member asked:

Can i take chewable multi vitamin w 50% vitamin d in it, if i'm taking 1000 ui vitamin d3 1 teaspoon twice a day & liquid cacluim 1tsp 1250 mg ?

A doctor has provided 1 answer

50% of what 5: You need to look at the number of units. Approximately 2000 units of vitamin d/day is an appropriate amount for most people. If you're eating a normal diet with a gram or more of daily elemental calcium, you probably don't need the calcium supplementation,

Answered 1/15/2016

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