A member asked:

What could help to let negative things go and move on with life?

A doctor has provided 1 answer

2B brave act brave: Often the best way to manage thoughts is to go and do something in spite of them. I'm betting there's an activity you could join where you could meet some people, an opportunity you can take to learn a new marketable skill, and somebody that you already know that you'd like to ask out. Do it. Even if it's not easy. Your physician may have some talk-therapy or rx, but ultimately it's going to be u.

Answered 12/9/2013

4.9k views

Thank

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