Vitamin B12: I commend you for your desire to have good Health. See your Physician for Diagnosis of B12 deficiency -Atrophic gastritis, Pernicious anemia, weight loss surgery, Crohn's disease, Celiac disease, Heavy drinking. Discuss: Vitamin B12-fortified grains. Supplement. High-dose oral vitamin B12 if you are deficient. B12 injections by your Physician.
Answered 10/20/2015
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