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A member asked:

I'm afraid to look/talk to girls. is there anything i can take for this?

A doctor has provided 1 answer

Not really: A good therapist can help you gain confidence and overcome shyness. Sometimes, it helps if you can take small steps. Instead of having a big conversation, start with a brief impersonal comment (the weather is easy!). Take deep breaths and practice relaxing before you try to speak. An anti-anxiety med may help. Talk with your doctor.

Dr Ferguson and 2 doctors agreed

Answered 8/20/2013

4.9k views

Thank

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