Whats best way to gain wieght. im also breast feeding?

To gain weight: Breastfeeding usually takes approx 500 extra calories per day (eg glass of milk and a peanut butter sandwich). Gaining weight requires eating more calories than your body needs to maintain its metabolism. If you are having appetite issues due to depression also seek out help. Here are two helpful websites http://ppdsupportpage.Com/ http://www.Postpartum.Net/.