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A member asked:
How to avoid sleeptalking? is there any remedy for this problem?
A doctor has provided 1 answer
If stress related...: If your sleep talking is associated with stress (if) then reducing stress may be beneficial. Consider exercising more, tai chi, yoga, meditation, acupuncture, getting at least 8 hours of sleep per night or deep breathing.
Answered 7/19/2013
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