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A member asked:

Can b12 help you lose weight?

A doctor has provided 1 answer
Dr. Adam King answered

Specializes in Internal Medicine and Pediatrics

Probably Not: B12 is a great vitamin to have in your diet, however, it alone wont help. Stick to a diverse, vegetable rich diet and make sure you get regular exercise.

Answered 6/24/2014

5k views

Thank

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I am working on losing weight. I eat mostly vegitables and fruit lately. How much protein do I need to each day? I am taking B12 & a multivutamin.

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Can a dr.Or can you purchase vitamin b12-and B6 in injectable form for losing weight, and how or were can I do this?

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I stopped Ciprelax 1 week ago. I weaned off it . I want to lose the added weight I gained on the pill. I read that B12 and Omega3 will help. True?

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I wanted to know when you have B12 vitamin deficiency, is it harder to lose weight?

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