A member asked:

Dont want to get up on a morning getting headaches short temper feeling tired but can't sleep. had enough at work too much pressure?

A doctor has provided 1 answer

Your reaction: To work stress can be modified by good diet. So get rid of the high calorie "junk" if it applies, particularly all the sugary stuff and sweeteners.

Answered 7/15/2013

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Thank

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