A 30-year-old member asked:
How might you help yourself out of depression without telling anyone?
1 doctor answer • 2 doctors weighed in
Dr. Lynne Weixelanswered
Clinical Psychology 36 years experience
Way easier w/ help: Please try to trust - it's confidential. See a psychotherapist to help decide if medication is needed or if therapy strategies might be adequate. See a physician to rule out diseases. Consider overall life-style & events that may be involved. Some people can resolve problems on their own, or with spiritual or coaching help. A few sessions in therapy may help you design a good private plan.
5k viewsReviewed >2 years ago
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
Last updated Jan 8, 2015
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.