A member asked:

What is a good way to deal with an ankle sprain?

3 doctors weighed in across 2 answers

RICE: Rest, ice, compression, elevation.

Answered 3/8/2014

5k views

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Dr. Payam Rafat answered

Specializes in Podiatry

Many possibilities: R.I.C.E. Rest, ice, compression, elevation. Immobilization with a splint or brace may be of benefit in the initial phase of recovery. Oral anti-inflammatory medication may help with the pain and swelling. Once improved, mobilization and physical therapy can help restore strength and function. Healing times may vary.

Answered 3/8/2014

4.4k views

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