Sypmtoms: cramps (mild-strong) dizziness(almost faiting) lower back ache mood swings

Mental & Physical Sx: You are reporting physical and "mental" symptoms. ("mental" is the expression of brain activity, so actually also is physical.) your symptoms are consistent with the negative effects that can occur with menstruation. If this is accurate, you may have pms. If your functioning also is impaired in this picture, you may have pmdd (premenstrual dysphoric disorder). Both conditions are treatable!