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A member asked:

How can i condition my ankle to get better after breaking it?

A doctor has provided 1 answer
Dr. Ronald Krauser answered

Call orthopedist: Speak with your orthopedist and get a list of exercises you should do.

Answered 7/12/2013

5k views

Thank

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The pain is mostly in the front thigh. I used to do moderate exercise which include jogging for 15-20 mins. I took a 2 month break. After that every time I jog even for two mins or do strenuous leg exercises the thighs get heavy and sore. ?

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Why does my lower leg get so red to purple when sitting in car and standing? I fractured my distal fibula; 2 breaks about 12 weeks ago?

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