A member asked:

Are there any home remedies for cramps?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Menstrual?: Warm bath, heating pad, exercise & acupuncture are excellent for dysmenorrhea. Avoid caffeine, chocolate, alcohol & salt. Get gyn eval to r/o underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or black cohosh with dr ok. Sipping chamomile & green tea can dissipate pain.

Answered 9/11/2013

4.9k views

Thank

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