A member asked:

How to have good upper chest shoulder area muscle.i mean around the clavicle bone which canbe clearly seen?

A doctor has provided 1 answer

Targeted Exercise: Upper chest is pectoralis muscles, typically fly type exercises or composite exercises such as push ups or bench press. If you're new to exercise i would at least get started with the help of a competent trainer. Good luck.

Answered 7/11/2013

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