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A member asked:
How should i make my body figure fit?
A doctor has provided 1 answer
Fitness Goals: Being physically fit often results in a "fit-looking" body that people desire. But not always. Some world class athletes look very average or even stout and are fitter than 99% of the population. Striving for fitness can be combined with desiring a nice figure by (1) reaching a desirable weight (2) toning muscles throughout the body using resistance exercise. (3) hoping you have good genetics!
Answered 7/11/2013
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