A member asked:

I am an 18 year old girl that wants to lose 10 pounds in 2 weeks.. how do i go about that?

A doctor has provided 1 answer

Better to go slow: Rapid weight loss does not guarantee sustained weight loss. Better to choose a goal of 1-2 lbs per week. Instead of a fad diet or fasting- try switching to healthier foods. You can start by not using sugary drinks such as sodas and juice drinks. Exercise is also key to weight loss and maintaining a healthy weight. Check out weight watchers, tops- take pounds off sensibly for great support!

Answered 11/28/2017

5k views

Thank

Related Questions

A member asked:

Is 248 pounds for a 16 year old girl 5''8 too much?

3 doctors weighed in across 2 answers

A member asked:

How to grow an inch or two for a sixteen year old girl?

A doctor has provided 1 answer

A member asked:

Is it healthy to be 93 pounds when you're a 5'4 14 year old girl?

5 doctors weighed in across 2 answers