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A member asked:
I have been having trapped intestinal gas that moves all over, what will permentaly get rid of it, i have had bowel movements, but been constipated to?
A doctor has provided 1 answer
Try these:: Drink lots of water mixed with prune juice, take otc stool softeners/ laxatives- senokot, (senna) colace, milk of magnesia, magnesium citrate, eat lots of fruits, veggies and fiber. Stay active and exercise regularly. http://www.livestrong.com/herbs-for-constipation/ http://ezinearticles.Com/?7-tips-for-overcoming-constipation&id=866738.
Answered 1/2/2015
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