A member asked:

I have panic attack . can i drink orange juice and chocolate .

5 doctors weighed in across 4 answers

Panic Attack: You can drink orange juice but the acidity may make you feel more anxious and chocolate can be consumed in reasonable quantities but you should seek help to understand what is causing your panic as there are ways to help you with high anxiety that are very effective. I suggest you read my post on anxiety here at healthtap.

Answered 6/30/2013

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Dr. Lynne Weixel answered

Specializes in Clinical Psychology

Likely, yes you can: There is an article by a woman who did discover that her anxiety attacks were linked to an illness and her sugar addiction. For her, orange juice, like chocolate, brought on attacks. If you have that problem too - try a trial of sugar abstinence and see. Otherwise, find a psychotherapist w/ experience in panic/anxiety issues. Good luck!

Answered 6/23/2020

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Dr. Victor Bonuel answered

Specializes in Internal Medicine

Yes u can.: Do slow deep breathing, say positive things to yourself, live each day, simplify, prioritize, stay active and exercise, do yoga and meditation, watch a funny show on you tube and movies, seek medical help from a psychiatrist and seek peace and find strength from the almighty power above! check out the helpful tips below.http://www.ehow.com/way_5171998_tips-reducing-anxiety.html.

Answered 12/10/2013

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Dr. Alan Ali answered

Specializes in Psychiatry

Panic: Panic aside, u can consume those elements, but please do talk to your therapist/doctor about your attacks.

Answered 1/30/2014

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