Exercise: Everyone's body is different. Fat is distributed to different places in & muscle mass varies between different people. However, toning your muscles can help. Doing exercise like squats & lunges can help develop your glutes (butt muscles).
Answered 11/26/2013
6k views
Stairs: Using a stair stepper or similar type of exercise will help to shape the gluteus muscle group. Look for exercise regimens that specifically claim to shape your backside.
Answered 8/19/2013
6k views
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