Get Virtual Care
For Businesses
About Us
A member asked:
What abs exercise is the most effectful?
5 doctors weighed in across 2 answers
Combo: Combo of boxing/kickboxing and some abd crunches.... Boxing/kickboxing are very effective because these actions require quick/intense contractions of many of the muscles of your abd...Much more so than abd crunches.... Have fun...
Answered 7/5/2018
6k views
Depends on you: What type of exercise is best depends on your health & medical conditions. If healthy, combo exercises with cardiovascular activity & weight training (can also be yoga) are great. If you have joint problems-swimming & yoga are better. Neuromuscular probems, dizziness/balance problems (parkinson's, multiple sclerosis, back problems) tai chi has been found to be helpful. Ask your doc for advice.
Answered 2/5/2016
6k views
Related Questions
A member asked:
Why do my abs hurt often? I don't exercise so this isn't why. I am also overweight......
A doctor has provided 1 answer
A member asked:
I had a kidney pyloplasty about 8 months ago can i exercise i mean abs workout and stuff. ?
A doctor has provided 1 answer
A member asked:
On my workout dvd's they say tighten your abs. When I do this should I see my abs visibly change or is it something i only feel when doing an exercise?
A doctor has provided 1 answer
A member asked:
Hi ,I am 20 years old and my height is 5'7 and i am doing workout for abs will this exercise affect my height. If yes then what exercise will be better for my height?
2 doctors weighed in across 2 answers
People also searched for:
Which is the quickest exercise to tone abs?
What's the best exercise to lose weight and gain abs?
Which exercise routine without using weight to get abs?
Which is the best exercise and diet plan to get fast ripped abs?
What to do if i want to tone my abs fast. Does anyone know a fast effective exercise?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
